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Cycling Shoes

Shimano SH-CT5W Shoes
$50.99 $84.99 40% Off
- Casual sneaker type cycling shoe to suit your everyday bike life - Casual sneaker-style design for everyday cycling life - Hidden inner shank plate transfers power to the pedals - Shock absorbing EVA mid sole maximizes walking comfort - Easy cleat installation - Optimized for SPD and SHIMANO CLICK'R pedal systems
Shimano SH-CW40 Shoes - Women's
$19.99 $89.99 78% Off
Take your first step into clipless pedals with Shimano’s SH-CW40 Shoes. Optimized for Shimano’s beginner-friendly Click’r pedals, these lace-up, women’s-specific kicks provide just the right balance between pedaling efficiency on the bike and walking comfort off it. Plus, you get shock-absorbing EVA cushion insoles for plush support and flexible mesh uppers to keep you cool during warm days.
Shimano SH-ME3W Shoes
$72.00 $120.00 40% Off
- Versatile off-road shoe designed to perform and function flawlessly on and off the bike - TORBAL midsole allows natural rider "flow" motion while riding - Low-profile reverse buckle and Cross X-Strap secure foot - Lightweight rubber outsole offers all-conditions traction - Glass fiber reinforced midsole for power transfer
Shimano SH-MT3 Shoes
$59.99 $99.99 40% Off
Multi-use/touring shoe. FEATURES - Designed for recreational on- and off-road cycling, the MT series are outdoor styled shoes designed for many riding styles - Classic lace-up styling, designed for recreational on-or off-road pedaling performance with excellent walking comfort - Flat insole - One piece construction creates an upper with a secure fit, increased durability, and lighter weight
Shimano SH-RP3 Shoes
$72.00 $120.00 40% Off
Shimano’s RP3 gets you on the road with comfort, versatility, and a great fit. Make your road rides more comfortable and efficient with pro-level features like the RP3’s pressure-relieving offset straps and efficient, fiberglass-reinforced soles. Shimano's Air Intake system brings air in the shoe's front to pick up heat and moisture and vents it out sole's exhaust ports to keep your feet dry and comfortable. And, the RP3 can use standard SPD cleats with an adapter (sold separately), so you can hammer out a quick indoor cycling session without having to bring your own pedals.
Shimano SH-RP3 Shoes (Wide)
$72.00 $120.00 40% Off
Shimano’s RP3 Wide gets you on the road with comfort, versatility, and a great fit made especially for wide feet. Make your road rides more comfortable and efficient with pro-level features like the RP3’s pressure-relieving offset straps and efficient, fiberglass-reinforced soles. Shimano's Air Intake system brings air in the shoe's front to pick up heat and moisture and vents it out sole's exhaust ports to keep your feet dry and comfortable. And, the RP3 can use standard SPD cleats with an adapter (sold separately), so you can hammer out a quick indoor cycling session without having to bring your own pedals.
Shimano SH-RP5W Shoes
$89.99 - $149.99 $149.99 40% Off
Nimble and robust performance built specifically for the aspiring woman rider FEATURE - Seamless one-piece upper for ideal fit and all-day comfort - Light carbon fiber reinforced nylon sole for power transfer - Micro-adjustable Boa L6 dial with hidden wire routing - Women’s specific fit for a more natural, comfortable fit - Durable, wide heel pads provide walking stability - Optimum linkage of air flow over the upper, insole, and outsole
Serfas SMM-401B Men's Mountain Singletrack 3-Strap
$80.00
The SMM-401B Men's Mountain Singletrack 3-Strap feature a wide toe box, a low ankle collar for added comfort on longer rides, and one finger buckles for easy tightness adjustment. They also sport deep lugged SPD compatible soles for walking off the bike, as well as the scuff pads for when the terrain gets unpredictable. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Secure 3-Strap MTB Design - Wide Toe Box - Dual Density Sole - SPD Compatible - Lightweight Breathable Upper - Soft Cushioned Insole - Toe Cleats Included
Serfas SMM-501B Men's Mountain Switchback Buckle
$100.00
The SMM-501B Men’s Mountain Switchback Buckle shoe features a wide toe box, a low ankle collar for added comfort on longer rides, and one finger buckles for easy tightness adjustment. They also sport deep lugged SPD compatible soles for walking off the bike, as well as the scuff pads for when the terrain gets unpredictable. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Buckled MTB Design - Wide Toe Box - Easy Single Handed Ratcheting Buckle - Dual Density Sole - SPD Compatible - Lightweight Breathable Upper - Soft Cushioned Insole - Toe Cleats Included
Serfas SMR-401B & SMR-401W Men's Road Paceline 3-Strap
$80.00
The Men's Road Paceline 3-Strap road shoe features a highly ventilated design, a wide toe box, and a low ankle collar for added comfort on longer rides. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Secure 3-Strap Road Design - Wide Toe Box - Lightweight Breathable Upper - Highly Ventilated Design - Soft Cushioned Insole - SPD-R, SPD-SL, LOOK, SPEEDPLAY Compatible
Serfas SMR-501B & SMR-501W Men's Road Leadout Buckle
$100.00
Key features of the Men's Road Leadout Buckle road cycling shoe include a wider toe box & a low ankle collar for added comfort on longer rides. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Buckled Road Design - Wide Toe Box - Lightweight Breathable Upper - Easy Single Handed Ratcheting Buckle - Highly Ventilated Design - Soft Cushioned Insole - SPD-R, SPD-SL, LOOK, SPEEDPLAY Compatible
Serfas SMT-160B Men's Trax Shoe
$90.00
- Comes With 3 Different Colored Lace Sets: Black, Orange & Neon Yellow - Easy Walking All-Terrain Sole - Wide Toe Box - Lace Up Design - Rugged Sides For Durability - Brushed Micro Suede Synthetic Upper - High Visibility Accents - SPD Compatible Deep Lugged Sole - High-Efficiency Ventilation - Reinforced Toe Area - Soft Cushioned Insole
Serfas SWM-401B Women's Mountain Singletrack 3-Strap
$80.00
The Women's Mountain Singletrack 3-Strap feature a wide toe box, a low ankle collar for added comfort on longer rides, and one finger buckles for easy tightness adjustment. They also sport deep lugged SPD compatible soles for walking off the bike, as well as the scuff pads for when the terrain gets unpredictable. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Secure 3-Strap MTB Design - Wide Toe Box - Dual Density Sole - SPD Compatible - Lightweight Breathable Upper - Soft Cushioned Insole - Toe Cleats Included
Serfas SWM-501B Women's Mountain Switchback Buckle
$100.00
The Women's Mountain Switchback Buckle cycling shoe features a wide toe box, a low ankle collar for added comfort on longer rides, and one finger buckles for easy tightness adjustment. They also sport deep lugged SPD compatible soles for walking off the bike, as well as the scuff pads for when the terrain gets unpredictable. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Secure 3-Strap MTB Design - Wide Toe Box - Dual Density Sole - SPD Compatible - Lightweight Breathable Upper - Soft Cushioned Insole - Toe Cleats Included
Serfas SWR-401B & SWR-401W Women's Road Paceline 3-Strap
$80.00
The Women's Road Paceline 3-Strap road shoe features a wider toe box & a low ankle collar for added comfort on longer rides. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Secure 3-Strap Road Design - Wide Toe Box - Lightweight Breathable Upper - Highly Ventilated Design - Soft Cushioned Insole - SPD-R, SPD-SL, LOOK, SPEEDPLAY Compatible
Serfas SWR-501B & SWR-501W Women's Road Leadout Buckle
$100.00
The Women's Road Leadout Buckle road shoe features a wider toe box & a low ankle collar for added comfort on longer rides. Whatever your cycling goal, make sure you have Serfas shoes on your feet to get you there. - Buckled Road Design - Wide Toe Box - Lightweight Breathable Upper - Easy Single Handed Ratcheting Buckle - Highly Ventilated Design - Soft Cushioned Insole - SPD-R, SPD-SL, LOOK, SPEEDPLAY Compatible
Serfas SWT-160B Women's Trax Shoe
$90.00
- Comes with 3 different colored lace sets: black, pink & teal - Easy walking all-terrain sole - Wide toe box - Lace-up design - Rugged sides for durability - Brushed micro suede synthetic upper - High visibility accents - SPD compatible deep lugged sole - High-efficiency ventilation - Reinforced toe area - Soft cushioned insole
Serfas Trax Wide Cycling Shoe
$90.00
- Easy Walking All-Terrain Sole - Wide Toe Box - Lace Up Design - Rugged Sides For Durability - Brushed Micro Suede Synthetic Upper - High Visibility Accents - Spd Compatible Deep Lugged Sole - High Efficiency Ventilation
Pearl Izumi Men's All-Road v4
$90.00
A road shoe ready for any adventure, the All-Road v4 offers all-day pedaling comfort and confident traction for exploring on and off the bike. - Bonded Seamless Upper delivers all-day riding comfort - 1:1 Anatomic 3-Strap Closure removes pressure from your instep to eliminate hot spots - SELECT 1:1 Nylon Composite Power Plate for lightweight stiffness and durability - Lugged rubber outsole provides superior traction and durability for off-the-bike adventures - SELECT Insole provides excellent longitudinal and transverse arch support - SPD Compatible
Pearl Izumi Men's Race Road v5
$160.00
This popular footwear choice combines serious stiffness with superior comfort. The nylon sole is bolstered with a carbon mid-sole insert to provide top-of-the-line stiffness for instant power delivery to the pedals. Pearl Izumi's unique Bi-Directional Boa closure pulls the laces from both sides to ensure equal tension across the top of the foot. A 3-layer bonded seamless upper eliminates hot spots and delivers incredible comfort.  - Advanced 3-Layer Seamless Composite Upper offers exceptional breathability and eliminates hot spots by adapting to your uniquefoot shape - 1:1 Zero Distraction Upper Fit mitigates foot discomfort by avoiding the soft tissue running along the top of the foot - Bi-directional Closure wraps the foot for a semi-custom fit and secure foot retention - Boa L6 reels allow 1mm micro-adjustability and pop up for full release  - 1:1 Composite Power Plate with carbon fiber forefoot insert provides lightweight stiffness and durability (stiffness rating 8) - Plate features Direct-Vent technology for cooling and drainage - EVA foam and rubber heel bumper gives stability and walking comfort - SELECT Insole provides excellent longitudinal and transverse arch support  - 3-bolt road cleat & SPD compatible - Weight: 284 g (size 43)
Pearl Izumi Men's X-Alp Journey
$69.00 $115.00 40% Off
Dirt, sand, mud, water and tarmac—this shoe is the jack of all trades. Perfect for the adventure-minded rider, it's designed to get wet and then dry quickly. The bootie slip-on construction makes it compatible with or without socks for ultimate versatility. - Bonded Seamless Upper delivers all-day riding comfort, breathability and durability - Quick-lacing closure system keeps foot secure in all conditions - Bootie upper construction for a comfortable fit with or without socks - Fiberglass injected composite plate for efficient power transfer - Lightweight EVA midsole for off-the-bike cushioning and all-day comfort - Carbon rubber lugged outsole for superior traction and durability - SPD compatible - Weight: 374 g (size 43)
Pearl Izumi P.R.O. Leader v4
$350.00
Pearl's lightest, stiffest, and most breathable shoes, the P.R.O. Leader v4 features groundbreaking technology top to bottom. The high-tech seamless upper minimizes pressure points by eliminating all stitching. An asymmetric closure places dual IP-1 Boa reels slightly off-center to avoid sensitive areas on top of the foot. The sole and upper are joined using a unique unibody construction to deliver a super low 5mm stack height for a powerful pedal stroke. Electroplating provides an unexpected flash of color to the bottom of this high performance shoe. - Advanced 3-Layer Seamless Composite Upper offers exceptional breathability and eliminates hot spots by adapting to your unique foot shape - NEW 1:1 Zero Distraction Upper Fit mitigates foot discomfort by avoiding the soft tissue running along the top of the foot - Unibody construction eliminates traditional lasting board to deliver super low 5mm stack height for maximum pedaling efficiency  - Zonal Bi-directional Closure wraps the foot for a semi-custom fit and secure foot retention - Double Boa IP1 reels allow 1mm micro-adjustability and pop up for full release  - 1:1 Integrated Carbon Power Plate delivers feather-light stiffness (stiffness rating of 13) - 1:1 Insole System allows independent left and right arch and forefoot varus canting adjustability for optimal pedaling mechanics - Replaceable heel bumper Weight: 265 g (size 43) - Shoe bag included
Pearl Izumi Race RD IV
$90.00 - $150.00 $150.00 40% Off
High performance and exceptional value highlight our new SELECT Series Race Road IV shoe. The fiber reinforced composite sole with a carbon fiber forefoot maximizes power transfer to the pedals, while our new 3D Seamless Print Upper Technology lowers weight and improves durability. Compatibility with SPD-SL or SPD pedal systems adds versatility, Direct-Vent technology improves cooling, and the EVA foam and rubber heel bumper provides stability and comfort when off the bike. - SELECT 1:1 Power Plate Composite Fiber plate with carbon fiber forefoot insert for lightweight stiffness and durability; Direct-Vent technology for cooling and drainage - Bi-directional Closure: delivers a semi-custom fit by gathering equally from both sides for even foot retention, with the precision of a IP1 micro-adjustable BOA reel - EVA foam and rubber heel bumper gives stability and walking comfort - SELECT Insole: provides excellent Longitudinal and Transverse Arch Support - SPD-SL and SPD compatible
Pearl Izumi SELECT RD IV - Women's
$19.99 $100.00 80% Off
Get the look and feel of a pro level road shoe without smashing the proverbial piggy bank. The SELECT RD uses our 1:1 Anatomic closure system with forefoot straps positioned at a 25-degree angle to better follow the contours of your foot, which reduces pressure and eliminates hotspots, improving comfort and security. Compatibility with road or SPD pedal systems adds versatility, and the EVA foam and rubber heel bumper provide stability and comfort when off the bike. - 1:1 Anatomic Closure: eliminates hot spots and removes pressure from your instep - SELECT 1:1 Power Plate: Composite Fiber plate for lightweight stiffness and durability; Direct-Vent technology for cooling and drainage - EVA foam and rubber heel bumper gives stability and walking comfort - SELECT Insole: provides excellent Longitudinal and Transverse Arch Support - SPD-SL and SPD compatible
Pearl Izumi Women's All-Road v4
$90.00
A road shoe ready for any adventure, the Women's All-Road v4 offers all-day pedaling comfort and confident traction for exploring on and off the bike. - Bonded Seamless Upper delivers all-day riding comfort - 1:1 Anatomic 3-Strap Closure removes pressure from your instep to eliminate hot spots - SELECT 1:1 Nylon Composite Power Plate for lightweight stiffness and durability - Lugged rubber outsole provides superior traction and durability for off-the-bike adventures - SELECT Insole provides excellent longitudinal and transverse arch support - SPD Compatible
Pearl Izumi Women's SELECT Road v5
$60.00 - $100.00 $100.00 40% Off
The SELECT Road v5 shoe challenges the thinking that beauty comes at a high price. Inspired by the design of their top-of-the-line P.R.O. Leader v4, Pearl Izumi re-engineered the upper to deliver a fully bonded construction for instant comfort. The improved nylon plate increases stiffness for quick acceleration and all day foot support for long days in the saddle. - Advanced 3-Layer Seamless Composite Upper offers exceptional breathability and eliminates hot spots by adapting to your unique foot shape - 1:1 Anatomic 3-Strap Closure removes pressure from your instep to eliminate hot spots - SELECT 1:1 Composite Power Plate with nylon forefoot insert provides improved lightweight stiffness and durability (stiffness rating 6) - EVA foam and rubber heel bumper gives stability and walking comfort - SELECT Insole provides excellent longitudinal and transverse arch support - 3-bolt road cleat & SPD compatible
Pearl Izumi Women's X-Alp Journey
$69.00 $115.00 40% Off
Dirt, sand, mud, water and tarmac—this shoe is the jack of all trades. Perfect for the adventure-minded rider, it’s designed to get wet and then dry quickly. The bootie slip-on construction makes it compatible with or without socks for ultimate versatility. - Bonded Seamless Upper delivers all-day riding comfort, breathability and durability - Quick-lacing closure system keeps foot secure in all conditions - Bootie upper construction for a comfortable fit with or without socks - Fiberglass injected composite plate for efficient power transfer - Lightweight EVA midsole for off-the-bike cushioning and all-day comfort - Carbon rubber lugged outsole for superior traction and durability - SPD compatible - Weight: 355g (size 40)
Louis Garneau 0° LS-100 Winter Shoes
$199.99
Winter shoes are warmer and more water resistant than shoes with shoe covers, so wear Louis Garneau's 0° LS-100 Winter Shoes to ride comfortably when the cold weather rolls in. These insulated shoes are encased in laminated PVC "booties" to ensure warmth and comfort in the harshest conditions. Plus, you get Garneau's insulated insoles to help protect you from the cold. There are internal Boa laces and outer Velcro closures for a weatherproof custom fit. These great shoes are also reinforced front and rear for durability, come with Dual Density crampons for better traction, and have reflective piping for safety.
Louis Garneau Carbon LS-100 II Cycling Shoes
$219.99
The most affordable among shoes equipped with a carbon outsole, the LS-100 II offers a precise Boa micro-adjustment system and a super-rigid frame for maximum performance. The absence of pressure points both underneath and on top of the foot make it an extremely comfortable and stiff shoe at a highly competitive price. - Racer Fit: High-performance fit reduces stack height to pedal - Upper: Synthetic leather with Power Zone, toe protection provides comfort and durability - Closure system: Boa IP1-S micro-adjustment for a custom fit - Heel retention: HRS-100 with 0.6 mm anti-slip membrane reduces power loss - Outsole: Patented Carbon Composite extremely ventilated outsole - Insole: Patented Coolmax Ergo Air insole for riding in all weather conditions - Bumpers: Replaceable heel pad (part # 1487229) - Safety: Reflective heel and front strap - Cleats: Steel inserts fit all major road pedals - Weight: 235 grams/8.3 oz (size 42)
Louis Garneau Carbon LS-100 III
$224.99
The Carbon LS-100 III Shoes take all the features you love from the previous version, with the addition of Garneau's most innovative feature: the X-Comfort Zone. X-Comfort Zone technology allows the foot to swell up to 5mm while riding, thus eliminating hot spots and discomfort. It also allows for wider feet and eliminates bunions over time. The Boa IP1-S dial allows you to micro-adjust your fit with the twist of a knob, and our patented carbon composite outsole provides maximum power output. The shoes also come with a COOLMAX insole to provide cooling during hot summer months and Power Zone technology for maximum efficiency. The Carbon LS-100 III Shoes look amazing, are super durable and a great choice to complete your cycling outfit. Technical Details: - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Shoes Weight: 8.3 oz / 235 g (size 42) - Outsole: Patented Carbon Composite outsole - Insole: COOLMAX: Moisture wicking, breathable and ventilated - Closure System: Boa IP1-S two-way micro-adjustment: Custom fit and easy replacement - Cleats: Cleats aren't included with the shoes.
Louis Garneau Chrome Cycling Shoes
$99.99
Budget meets versatility with the Chrome shoe, perfectly adapted to the needs of entry-level roadies or fitness class junkies. DETAILS: -Ergo Air® II reinforced nylon outsole with patented multivent system: Provides excellent rigidity and increased ventilation -Thermobonded: Seamless construction upper prevents pressure points -HRS-80: Provides heel support -Offset straps: Provide effective heel support -Synthetic leather and cycling mesh upper: Provides comfort, good support and breathability -Cool Stuff insole with improved arch support and ventilation -Velcro closure straps: Easy to adjust -Heel reflector: Improves visibility -Cleat position indicator compatible with SPD-SL, SPD, TIME, LOOK and SPEEDPLAY cleats with shims (F-4, R-4) -Approximate weight (size 42/1 shoe): 10.9 oz/310 g
Louis Garneau Cobalt Boa Shoes
$159.99
The perfect combination of features for all-mountain riding with award-winning technology that gets to you to the top fast and lets you fly down with confidence. DETAILS: - STANDARD FIT: Roomier fit offers more comfort for all-day riding - X-Comfort Zone : Ventilated expandable zone to accommodate a variety of feet widths and prevent numbness - Power Zone : Increased arch support and power transfer - Boa L6 micro-adjustment - Rubber outsole with improved grip and T-FLEX technology - Insole : Regular EVA for comfort - Approximate weight (size 42/1 shoe): 14.8 oz/420 g
Louis Garneau Cobalt Lace Shoes
$109.99
Our new line of Cobalt mountain biking shoes offers something for every style of all-mountain, downhill or trail rider of any age out there. The Cobalt Lace offers a casual look that's jam-packed with performance features, including the X-Comfort Zone technology that allows the foot to swell up to 5 mm during riding, thus eliminating hot spots and discomfort, and a super grippy rubber outsole that's SPD compatible. The outsole's flat pedal style provides plenty of surface area to increase balance for the demands of all mountain riding, while our T-Flex technology provides increased pedaling efficiency for the climbs. Its casual look blends into any après-style event, and its aesthetics will fit in anywhere. Technical Details: - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Shoes Weight: 15.3 oz / 435g (size 42) - Outsole: Rubber outsole with improved grip and T-FLEX technology - Insole: EVA single density: Enhances comfort - Closure System: Hook and loop fastener, Laces
Louis Garneau Cobalt X Shoes
$99.99
Growing the sport of cycling in all disciplines is close to our heart, and something we are committed to doing for the long run. The expandable X-Comfort zone fits sizes 3-8, provides the perfect balance of comfort, power transfer, and walkability, and it's recessed SPD cleat system makes it easy to clip in and out of pedals. Technical Details - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Shoes Weight: 11.1 oz/315 g (size 34) - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Closure System: 2 hook and loop fasteners for easy adjustments
Louis Garneau Copal Cycling Shoes
$124.99
A value-conscious yet high-performance shoe, the Copal is perfect for new roadies or veteran enthusiasts. DETAILS: -Ergo Air® II reinforced nylon outsole with patented multivent system: Provides excellent rigidity and increased ventilation -Thermobonded: Seamless construction upper prevents pressure points -HRS-90 with 0.4 mm membrane: Maintains heel positioning and reduces loss of power -Offset straps: Provide effective heel support -Synthetic leather and cycling mesh upper: Provides comfort, good support and breathability -Ratchet main closure and velcro straps: Effective support -Adjustable vertical ratchet: Effective support for various types of forefoot pedaling -Cool Stuff insole with improved arch support and ventilation -Heel reflector: Improves visibility -Cleat position indicator compatible with SPD-SL, SPD, TIME, LOOK and SPEEDPLAY cleats with shims (F-4, R-4) -Approximate weight (size 42/1 shoe): 11.6 oz/325 g
Louis Garneau Copal II Shoes
$129.99
Our all-new Copal II road cycling shoes have been upgraded to include our award-winning X-Comfort Zone technology and will help you ride farther and longer with more comfort, efficiency, and power output.
Louis Garneau Copper T-Flex Cycling Shoes
$324.99
Everything that was given to Louis Garneau's Course Air Lite road cycling shoe is now offered for the most demanding mountain bike and cyclocross riders. Their entire race shoe design heritage has been passed on to the Copper T-Flex. This includes a strong frame that prevents the shoe from going soft on a muddy course. And because the most demanding riders are those who ride the most, comfort is top priority. That is why the Copper T-Flex features a brand-new system of offset straps designed to reduce pressure on top of the foot when fastening the shoe. The Boa system can be easily replaced in case of a glitch—just change the dial and you're good to go. Add to that a carbon composite outsole and what you get is a shoe designed for high performance the moment you leave the paved road. - High-performance fit reduces stack height to pedal - Upper: Light and breathable microfiber with bonded protection - Power Zone: Increased arch support and power transfer - Closure system: Boa IP1-S micro-adjustment for a custom fit - Heel retention: HRS-100 with 0.6 mm anti-slip membrane reduces power loss - Outsole: Carbon T-FLEX composite outsole with dual-density lugs provides better mud evacuation and prevents heel pressure - Insole: Patented COOLMAX Ergo Air insole for riding in all weather conditions - Safety: Reflective heel - Cleats: SPD cleats fit all major MTB pedals - Weight: 335 grams (size 42)
Louis Garneau Course Air Lite II Shoes
$369.99
Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort.  The boundaries of high performance have one again been pushed. The Course Air Lite, the reference in road cycling shoes, is returning in 2018 in a stiffer version that adapts to all foot types. The new stiff Powerzone system covers the central part of the shoe, which wraps the foot to eliminate any movement when you are pulling on the pedals. The new X-Comfort Zone technology keeps the front part of the shoe more flexible to accommodate larger feet. So that the Course Air Lite also adapts to all types of foot arches, we’ve included the Transfo 3D insole that allows you to choose the level of arch support that best suits you. Weighing barely 7.8 oz (222 g) for a size 42 shoe, the Course Air Lite cycling shoe offers optimal comfort, spectacular performance and the highest ventilation for the least weight. Technical Details - Shoe Technology : Increased arch support and power transfer - X-Comfort Zone - Ventilated expandable zone to accommodate a variety of feet widths and prevent numbness - New under lace woven system prevents dirt in guides and increases aerodynamics - Shoes Weight: 8.3 oz/235 g (size 42) - What's Included: Interchangeable Ergo Air insoles, Shoe bag included - Upper: Seamless: High density microfiber for better power transfer, comfort and breathability - Outsole: Carbon Air Lite outsole with titanium inserts: Ultra light and rigid for better power transfer and through-and-through ventilation - Insole: Ergo Air Transfo 3D insole with 3 adjustable arches (ref. # 1487255) - Toe: Increases durability and prevents collapse - Heel Retention: HRS-400 injected nylon for extreme heel support - Bumpers: Replaceable heel pad (ref. # 1487229) - Closure System: Boa IP1 micro-adjustment for a custom fit - Cleats: Titanium inserts fit all major road pedals
Louis Garneau Granite II Shoes
$159.99
Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort.  The Granite inherits many recent technologies until now offered on top of the line models. The offset opening of the shoe helps reduce pressure on top of the foot while the Powerzone system keeps your foot firmly in place to prevent it from moving when you are pulling on the pedals. Furthermore, the X-Comfort Zone technology offers the flexibility needed at the forefoot so that even the largest feet don’t feel cramped. Technical Details: - Shoe Technology : X-Comfort Zone - Ventilated expandable zone to accommodate a variety of feet widths and prevent numbness - STANDARD FIT: - Roomier fit offers more comfort for all-day riding - Shoes Weight: 11.9 oz/337 g (size 42) - Upper: Seamless PU leather and mesh provide comfort and breathability - Outsole: Ergo Grip 2 nylon/fiberglass that provides excellent traction and efficient mud clearing - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-90 reinforced with 0.4 mm membrane: Maintains heel positioning and reduces loss of power - Bumpers: Replaceable heel pad (ref. # 1487229) - Closure System: Boa IP1-S two-way micro-adjustment for easy replacement with hook and loop strap - Cleats: SPD cleats fit all major MTB pedals, Cleats aren't included with the shoes.
Louis Garneau Gravel MTB Shoes
$99.99
Our entry-level MTB shoe, the Gravel is a great choice for beginning mountain bikers. DETAILS: -Ergo Grip 2 outsole with removable studs: Provides excellent traction for walking and configured to maximize mud clearing -Thermobonded: Seamless construction upper prevents pressure points -HRS-80: Provides heel support -Offset straps: Provide effective heel support -Synthetic leather and cycling mesh upper: Provides comfort, good support and breathability -Velcro closure straps: Easy to adjust -Hot Stuff insole with improved arch support -Heel reflector -Cleat position indicator compatible with SPD cleats -Approximate weight (size 42/1 shoe): 12.9 oz/365 g
Louis Garneau Klondike Cycling Shoes
$299.99
From a winter-adapted outsole to advanced insulation, every detail of the Klondike makes it the ultimate fall and winter cycling shoe. DETAILS: - Vibram outsole: Adapted for winter conditions - Boa IP1 double rail quick attach system with micro adjustment both ways and easy release: Quick attach, distributed pressure and ultra light - ''EEE'' last specially designed for a higher volume: Perfect for wearing thicker socks in cold temperatures - Zip fly with velcro closure - Insulated 3-layer insole with felt: Blocks cold from outsole - Silicone elastic at the cuff: Better fit and prevents infiltrations - Neoprene cuff: Better fit that prevents infiltrations - Hook at front toe: Attaches gaiter for deep snow conditions - Cordura 1680D: Better durability - 400g Thinsulate insulation: Keeps feet warm - Reflectors: Enhanced safety - Cleat position indicator compatible with SPD cleats - Approximate weight (size 42/1 shoe): 22 oz/626 g - Weather: Cold
Louis Garneau LA84 Cycling Shoes
$94.99
The L.A. 84 cycling shoe offers modern technology with the classic look of a traditional laced shoe. DETAILS: -Approximate weight (size 38/1 shoe): 9.4 oz/265 g -Ergo Air® II reinforced nylon outsole with patented multivent system: Provides excellent rigidity and increased ventilation -Thermobonded: Seamless construction upper prevents pressure points -HRS-80: Provides heel support -Fastening system with laces and elastic to hold laces: Lightweight and easy to adjust -Synthetic leather and cycling mesh upper: Provides comfort, good support and breathability -Cool Stuff insole with improved arch support and ventilation -Heel reflector -Cleat position indicator compatible with SPD-SL, SPD, TIME, LOOK and SPEEDPLAY cleats with shims (F-4, R-4)
Louis Garneau Mudstone Winter Shoes
$224.99
Good for the mud, good for stones, the Garneau Mudstone shoes have a flat outsole that's great for riding and walking around the trails, with a recessed insert that's compatible with all styles of SPD cleats. Great for Mountain Biking, Fat Biking, or any conditions when water and cold are present. The Mudstone Shoes have an extra insulated toe box with a high volume fit last, so you can wear thick socks without having to size up. They're fully waterproof with a three-layer construction using synthetic leather and a neoprene sealed cuff for better protection. BOA IP1 dial is easy to adjust while riding with gloves, and the Ergo Grip II outsole provides excellent traction in wet walking conditions. - Shoe Technology: "EEE" last specially designed for a higher volume, perfect for wearing thicker socks in cold temperatures - Closure with reversed hook and loop strap allows for fast transitions - Ergo Grip 2 outsole with removable studs provides excellent traction for walking and configured to maximize mud clearing - 3 layer construction with felt, 3mm PE, and foil to block the cold from the outsole - Boa IP1-S two-way micro-adjustment for easy replacement with hook and loop strap - Front opening with sealed zip prevents infiltrations - 435g (size 42) - SPD cleats fit all major MTB pedals - Cleats sold separately
Louis Garneau Multi Air Flex Shoes
$99.99
Louis Garneau's versatile Multi Air Flex cycling shoes are an excellent choice for all your riding disciplines, whether it's training, commuting, or just out having fun. The ventilated composite Multi Air Flex outsole offers good toe flexion for walking while preventing heel pressure and, combined with the ventilated EVA insole, ensures incredible ventilation. The easy-to-adjust retention system keeps the heel firmly in place and the Velcro straps provide good support.
Louis Garneau Nickel Cycling Shoes
$94.99
Needing off-the-bike walkability, the Nickel is designed for fitness, relaxed commutes or recreational weekend rides. DETAILS: -Multi Lite outsole: Ventilated semi-rigid outsole to facilitate walking -Thermobonded: Seamless construction upper prevents pressure points -HRS-80: Provides heel support -Fastening system with laces and elastic to hold laces: Lightweight and easy to adjust - Color and black laces included -Synthetic leather and cycling mesh upper: Provides comfort, good support and breathability -Cool Stuff insole with improved arch support and ventilation -Heel reflector -Cleat position indicator compatible with SPD cleats -Approximate weight (size 42/1 shoe): 12.2 oz/346 g
Louis Garneau Onyx Cycling Shoes
$199.99
Enduro can no longer be considered a marginal discipline of mountain biking and the Onyx shoe is there to meet the needs of this new riding style. Thus the Onyx is designed to be comfortable and efficient when riding. Its hiking outsole ensures flexibility when it's necessary to walk and to go full throttle when the trail feels like it. - STD FIT: Roomier fit offers more comfort for all-day riding - Upper: Synthetic leather with toe protection provides comfort and durability - Power Zone: Increased arch support and power transfer - Closure system: Easy to replace Boa IP1-S two-way micro-adjustment with velcro strap - Heel retention: HRS-90 with 0.4 mm membrane stabilizes heel - Outsole: VIBRAM with special compound for traction in any condition - Safety: Reflective heel - Cleats: SPD cleats fit all major MTB pedals - Weight: 425 grams/15 oz (size 42)
Louis Garneau Platinum II Shoes
$159.99
Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort. Style and performance can go hand in hand, the Platinum shoes are proof of that. They offer a look that will appeal to the rider wanting to invest in a shoe offering great value for money; the Platinum is the most accessible of the shoes featuring the Boa fastening system which allows you to adjust your shoe evenly with just a few turns of the dial. The Platinum inherits many recent technologies until now offered on our top of the line models. The offset opening of the shoe helps reduce pressure on top of the foot while the Powerzone system keeps your foot firmly in place to prevent it from moving when you are pulling on the pedals. Furthermore, the X-Comfort Zone technology offers the flexibility needed at the forefoot so that even the largest feet don’t feel cramped. Technical Details: - Shoe Technology : X-Comfort Zone - Ventilated expandable zone to accommodate a variety of feet widths and prevent numbness - Increased arch support and power transfer - Shoes Weight: 9.8 oz/278 g (size 42) - Upper: Seamless PU leather and mesh provide comfort and breathability - Outsole: Patented Ergo Air injected nylon/fiberglass; extremely ventilated and stiff - Insole: Breathable, ventilated - Heel Retention: HRS-90 reinforced with 0.4 mm membrane: Maintains heel positioning and reduces loss of power - Closure System: Boa IP1-S two-way micro-adjustment for easy replacement with hook and loop strap - Cleats: Steel inserts fit all major road and SPD pedals, Cleats aren't included with the shoes.
Louis Garneau Ruby II Cycling Shoes
$159.99
Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort. Style and performance can go hand in hand, the women’s Ruby shoes are proof of that. They offer a look that will appeal to the rider wanting to invest in a shoe offering great value for money; the women’s Ruby is the most accessible of the shoes featuring the Boa fastening system which allows you to adjust your shoe evenly with just a few turns of the dial. The women’s Ruby inherits many recent technologies until now offered on our top of the line models. The offset opening of the shoe helps reduce pressure on top of the foot while the Powerzone system keeps your foot firmly in place to prevent it from moving when you are pulling on the pedals. Furthermore, the X-Comfort Zone technology offers the flexibility needed at the forefoot so that even the largest feet don’t feel cramped. Technical Details: - Shoe Technology : X-Comfort Zone - Ventilated expandable zone to accommodate a variety of feet widths and prevent numbness - Increased arch support and power transfer - Shoes Weight: 8.5 oz/240 g (size 38) - Upper: Seamless PU leather and mesh provide comfort and breathability - Outsole: Patented Ergo Air injected nylon/fiberglass; extremely ventilated and stiff - Insole: Breathable, ventilated - Heel Retention: HRS-90 reinforced with 0.4 mm membrane: Maintains heel positioning and reduces loss of power -Closure System: Boa IP1-S two-way micro-adjustment for easy replacement with hook and loop strap - Cleats: Steel inserts fit all major road and SPD pedals, Cleats aren't included with the shoes.
Louis Garneau Slate II Shoes
$129.99
Louis Garneau's all-new Slate II mountain biking shoes take all the features from last year's Slate with the addition of award-winning X-Comfort Zone technology. The X-Comfort Zone allows the foot to swell up to 5 mm while riding, thus eliminating hot spots and discomfort. It also accommodates wider feet and eliminates bunions over time. The Slate II shoes come with two hook-and-loop straps and a third ratcheting strap, all three paired with Power Zone technology to ensure an amazing fit that keeps the foot firmly in place. The Ergo Grip 2 fiberglass/nylon outsole provides the optimal balance of power transfer on the bike and walkability off the bike. The front toe box also comes with reinforced paneling for increased abrasion resistance. Grab a pair today and hit the trails in confidence! Technical Details: - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Outsole: Patented Ergo Air injected nylon/fiberglass; extremely ventilated - Insole: EVA single density: Enhances comfort - Closure System: Double-adjustment ratchet and hook and loop strap for a better adjustment - Cleats: Cleats aren't included with the shoes.
Louis Garneau Slate MTB Shoes
$124.99
Recreational trail riders demanding no compromises of performance due to budget, meet the Slate shoes. DETAILS: -Ergo Grip 2 outsole with removable studs: Provides excellent traction for walking and configured to maximize mud clearing -Thermobonded: Seamless construction upper prevents pressure points -HRS-80: Provides heel support -Offset straps: Provide effective heel support -Synthetic leather and cycling mesh upper: Provides comfort, good support and breathability -Ratchet main closure and velcro straps: Effective support -Adjustable vertical ratchet: Effective support for various types of forefoot pedaling -Hot Stuff insole with improved arch support -Heel reflector: Improves visibility -Cleat position indicator compatible with SPD cleats -Approximate weight (size 42/1 shoe): 13.6 oz/385 g
Louis Garneau Tri 400 Shoes
$324.99
Triathlon shoes reach a new level of performance and comfort with Garneau's TRI-400 shoes. The Power Flex strap is combined with the ultra-light BOA IP1 system for amazing support without pressure points. The Carbon HM X-Lite outsole with titanium inserts is ultra-light and rigid for stunning power transfer, and the 4.3mm carbon platform lowers the stack height and brings your feet closer to the pedal for even more power. Inside the heel cup, the HRS-400 retention system with a 2mm membrane holds the heel firmly in place, reducing loss of power and preventing blisters caused by the irritation of an awkward fit. The Ice Fil insole, mesh upper, and patented air channel system provide the ventilation to keep your feet cool and dry.
Louis Garneau Tri Air Shoes
$349.99
Feast your eyes on the all new Garneau Tri Air Lite Shoes. LG took their best-selling Tri-400 shoe and gave it all the upgrades you could ever imagine. Some would even call it space grade, and we guarantee it’ll get you from T1 to T2 cooler, faster, stronger, and way more comfortable than anything you’ve ever seen. Technical Details: - Shoe Technology : Dual X-Comfort Zone and Power Zone technologies - Shoes Weight: 8.3 oz/235 g - What's Included: Shoe bag included - Outsole: Patented Carbon Air Lite composite extremely ventilated outsole - Insole: Ventilated IceFil Transfo 3D insole with 3 adjustable arches - Closure System: Boa L6 micro-adjustment, Hook and loop straps: Easy to adjust
Louis Garneau Tri X-Lite II Shoes
$199.99
Here is a high-performance triathlon shoe designed to take you from the first to the second transition zone as fast as possible. The brand-new Tri X-Lite II is stiffer and its Velcro won't loosen after 5km of riding. Improved ergonomics allow you to focus on one thing only: getting the best possible bike split. - RACER FIT: High-performance fit reduces stack height to pedal - Upper: Synthetic leather with toe protection provides durability and prevents toe collapse - Power Zone: Increased arch support and power transfer - Closure system: Double Velcro straps for easy transitions - Heel retention: HRS-100 with 0.6 mm anti-slip membrane reduces power loss - Outsole: Patented Carbon Composite extremely ventilated outsole - Insole: Patented Coolmax Ergo Air insole for riding in all weather conditions - Bumpers: Replaceable heel pad (part # 1487229) - Transition: Special puller and main strap retention Velcro pre-position shoe on the bike and speed transitions - Safety: Heel reflector for increased visibility - Cleats: Steel inserts fit all major road pedals - 3-bolt cleat pattern - Weight: 235 grams/8.3 oz (size 42)
Louis Garneau Tri X-Speed III Cycling Shoes
$119.99
The Tri X-Speed III shoes offer the technology you need to take on the world of triathlon at a price that won't bust your budget. The reinforced nylon outsole provides excellent rigidity and the shoe's general ergonomics is the same as with Garneau's high-end models. Everything is set to get you through the bike section in total comfort, without pressure points to affect the run that follows. - STD FIT: Roomier fit offers more comfort for all-day riding - Upper: Synthetic leather with toe protection provides comfort and durability - Power Zone: Increased arch support and power transfer - Closure system: Reversed Velcro for easy adjustment and quick transitions - Heel retention: HRS-80 stabilizes heel - Outsole: Patented injected nylon/fiberglass; extremely ventilated - Insole: Breathable, ventilated - Transition: Special puller and main strap retention velcro pre-position shoe on the bike and speed transitions - Safety: Heel reflector for increased visibility - Cleats: Steel inserts fit all major road and SPD pedals - Weight: 272 grams/9.6 oz (size 42)
Louis Garneau Urban Cycling Shoes
$89.99
Great for riding with or without clipless pedals, the Urban shoe is comfortable and flexible both on and off the bike. It’s the perfect style for the cyclist who wants to enjoy a nice ride yet be able to stop for some extra activities along the way. You no longer need two different pairs of shoes to do some sightseeing, take a walk in a nature trail or simply to fully enjoy the day. Technical Details: - Shoe Technology : New T-FLEX rubber facilitates walking and prevents heel pressure - Regular EVA for comfort - STANDARD FIT: Roomier fit offers more comfort for all-day riding - Shoes Weight: 13.4 oz/380 g (size 42) - Upper: PU leather and mesh for comfort and breathability - Outsole: Rubber T-FLEX for easy walking: Prevents heel pressure - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-80: Maintains heel positioning and comfort - Closure System: Laces - Cleats: SPD cleats fit all major MTB pedals, Cleats aren't included with the shoes.
Louis Garneau Women's Carb LS-100 II Cycling Shoes
$219.99
The most affordable among shoes equipped with a carbon outsole, the LS-100 II offers a precise Boa micro-adjustment system and a super-rigid frame for maximum performance. The absence of pressure points both underneath and on top of the foot make it an extremely comfortable and stiff shoe at a highly competitive price. - RACER FIT: High-performance fit reduces stack height to pedal - Upper: Synthetic leather with Power Zone, toe protection provides comfort and durability - Closure system: Boa IP1-S micro-adjustment for a custom fit - Heel retention: HRS-100 with 0.6 mm anti-slip membrane reduces power loss - Outsole: Patented Carbon Composite extremely ventilated outsole - Insole: Patented Coolmax Ergo Air insole for riding in all weather conditions - Bumpers: Replaceable heel pad (part # 1487229) - Safety: Reflective heel and front strap - Cleats: Steel inserts fit all major road pedals - Weight: 205 grams/7.2 oz (size 38)
Louis Garneau Women's Carbon LS-100 III Cycling Shoes
$224.99
The all-new women's Carbon LS-100 III shoes take all the features you love from the previous version, with the addition of Garneau's most innovative feature: the X-Comfort Zone. X-Comfort Zone technology allows the foot to swell up to 5 mm while riding, thus eliminating hot spots and discomfort. It also accommodates wider feet and eliminates bunions over time. The Boa IP1-S dial allows you to microadjust your fit with the twist of a knob, and the patented carbon composite outsole provides maximum power output. The shoes also come with a COOLMAX insole to provide cooling during hot summer months and our Power Zone technology for maximum efficiency. The women's Carbon LS-100 III Shoes look amazing, are super durable and a great choice to complete your cycling outfit. Technical Details: - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Shoes Weight: 7.2 oz/ 205g (size 38) - Outsole: Patented Carbon Composite outsole - Insole: COOLMAX: Moisture wicking, breathable and ventilated - Closure System: Boa IP1-S two-way micro-adjustment: Custom fit and easy replacement - Cleats: Cleats aren't included with the shoes.
Louis Garneau Women's Cristal Cycling Shoes
$124.99
Engineered for women, the Cristal is a value-conscious yet high-performance shoe perfect for new roadies or veteran enthusiasts. DETAILS: -Ergo Air® II reinforced nylon outsole with patented multivent system: Provides excellent rigidity and increased ventilation -Thermobonded: Seamless construction upper prevents pressure points -HRS-90 with 0.4 mm membrane: Maintains heel positioning and reduces loss of power -Offset straps: Provide effective heel support -Synthetic leather and cycling mesh upper: Provides comfort, good support and breathability -Ratchet main closure and velcro straps: Effective support -Adjustable vertical ratchet: Effective support for various types of forefoot pedaling -Cool Stuff insole with improved arch support and ventilation -Heel reflector: Improves visibility -Cleat position indicator compatible with SPD-SL, SPD, TIME, LOOK and SPEEDPLAY cleats with shims (F-4, R-4) -Approximate weight (size 38/1 shoe): 10 oz/285 g
Louis Garneau Women's Cristal II Cycling shoes
$129.99
The Garneau Cristal II features Garneau's award-winning and patented X-Comfort Zone Technology that lets the foot swell 5-10mm during riding. That means that hotspots are eliminated when the foot swells, and it also eliminates bunions over time. The two-strap and one-buckle closure system paired with Power Zone technology ensures a secure, comfortable fitting shoe that eliminates slippage and keeps the foot cozy all ride long. Patented fiberglass and nylon injected outsole provides the perfect balance of compliance and power transfer for smooth riding all day long, and the breathable upper commands moisture-free riding no matter how far your journey takes you. Technical Details: - Shoe Technology : X-Comfort Zone - Power Zone: Increased arch support and power transfer - Shoes Weight: 9.3 oz/265 g (size 38) - Outsole: Patented Ergo Air injected nylon/fiberglass; extremely ventilated - Insole: Breathable, ventilated - Closure System: Double-adjustment ratchet and hook and loop strap for a better adjustment - Cleats: Cleats aren't included with the shoes.
Louis Garneau Women's Granite II Cycling Shoes
$159.99
Garneau won the prestigious Eurobike award for the X-Comfort Zone technology featured in this shoe. This patented and innovative design allows the shoe to stretch to accommodate B to D+ foot widths thanks to a ventilated elastomer-spandex insert. The X-Comfort Zone creates a dynamic, non-constrictive fit for the foot’s natural toe splay, which improves power, reduces injuries, and creates unsurpassed comfort. The women’s Granite inherits many recent technologies until now offered on our top of the line models. The offset opening of the shoe helps reduce pressure on top of the foot while the Powerzone system keeps your foot firmly in place to prevent it from moving when you are pulling on the pedals. Furthermore, the X-Comfort Zone technology offers the flexibility needed at the forefoot so that even the largest feet don’t feel cramped. Technical Details: - Shoe Technology : Ergo Grip 2 nylon/fiberglass that provides excellent traction and efficient mud cleaning - New under lace to prevent dirt infiltration - STANDARD FIT: Roomier fit offers more comfort for all-day riding - X-Comfort Zone - Shoes Weight: 10.2 oz/290 g (size 38) - Upper: Seamless PU leather and mesh provide comfort and breathability - Outsole: Ergo Grip 2 nylon/fiberglass that provides excellent traction and efficient mud clearing - Insole: EVA single density: Enhances comfort - Heel Retention: HRS-90 reinforced with 0.4 mm membrane: Maintains heel positioning and reduces loss of power - Closure System: Boa IP1-S two-way micro-adjustment for easy replacement with hook and loop strap - Cleats: SPD cleats fit all major MTB pedals, Cleats aren't included with the shoes.
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